Water | 27.86g |
Energy | 328.0kcal |
Energy | 1371.0kJ |
Protein | 8.73g |
Total lipid (fat) | 9.98g |
Ash | 2.72g |
Carbohydrate, by difference | 50.72g |
Fiber, total dietary | 1.2g |
Sugars, total | 3.74g |
Calcium, Ca | 125.0mg |
Iron, Fe | 1.8mg |
Magnesium, Mg | 20.0mg |
Phosphorus, P | 137.0mg |
Potassium, K | 301.0mg |
Sodium, Na | 599.0mg |
Zinc, Zn | 0.73mg |
Copper, Cu | 0.131mg |
Selenium, Se | 12.1??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.202mg |
Riboflavin | 0.212mg |
Niacin | 2.075mg |
Pantothenic acid | 0.146mg |
Vitamin B-6 | 0.07mg |
Folate, total | 46.0??g |
Folic acid | 35.0??g |
Folate, food | 11.0??g |
Folate, DFE | 71.0??g |
Choline, total | 13.5mg |
Vitamin B-12 | 0.26??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 67.0??g |
Retinol | 50.0??g |
Carotene, beta | 209.0??g |
Carotene, alpha | 7.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 624.0IU |
Lycopene | 6530.0??g |
Lutein + zeaxanthin | 4.0??g |
Vitamin E (alpha-tocopherol) | 1.59mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 1.0IU |
Vitamin K (phylloquinone) | 4.6??g |
Fatty acids, total saturated | 2.494g |
4:0 | 0.05g |
6:0 | 0.01g |
8:0 | 0.012g |
10:0 | 0.025g |
12:0 | 0.02g |
13:0 | 0.0g |
14:0 | 0.168g |
15:0 | 0.0g |
16:0 | 1.475g |
17:0 | 0.0g |
18:0 | 0.678g |
20:0 | 0.0g |
22:0 | 0.0g |
24:0 | 0.0g |
Fatty acids, total monounsaturated | 3.849g |
14:1 | 0.0g |
15:1 | 0.0g |
16:1 undifferentiated | 0.066g |
17:1 | 0.0g |
18:1 undifferentiated | 3.758g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
24:1 c | 0.0g |
Fatty acids, total polyunsaturated | 2.853g |
18:2 undifferentiated | 2.646g |
18:3 undifferentiated | 0.2g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.0g |
20:3 undifferentiated | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 2.494g |
Cholesterol | 6.0mg |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |